3 Rounds:
A1) Reverse lunges x 8-12 each side
A2) Pushups x renegade rows x 10
3 Rounds:
B1) Single leg deadlifts x 10 each side
B2) Alternating shoulder press x 20
B3) Pullups x 10-15
3 Rounds:
C1) Goblet squats x 15
C2) Bicep curls x 10-15
C3) Skullcrushers x 10-15
