Work Move Play
Work Move Play is about learning how to become a healthier version of yourself and then being able use your new found health to go out and enjoy the world around you. Your body is the most valuable thing you’re ever going to have in this world and as such you should look after it as best you can. I hope to help you on your journey to a stronger, happier and healthier you. Work hard, Move often, Play well.
Stuart Taylor
With over 10+ years of industry experience, health, strength and movement is what I’m all about. Over my career I have worked in multiple different countries helping a large variety of people achieve their specific goals. This includes individuals simply seeking to improve their health, to working with movie stars and athletes preparing for a role or sporting competition. All of this experience has provided with the tools necessary to deliver the highest quality training and care to my clients.
I am a big believer in practicing what I preach and will always seek to challenge myself in a variety of ways whether that be through competition or by setting personal goals. I do this so that I can continue to grow as a coach and as a person and share my experiences with others in the hope that they might learn from me.
My goal is to help my clients reach their potential so that they can be happy, healthy and strong.