Workout November 15th Nov 15 Written By Stuart Taylor 12 min AMRAP:A1) Cleans x 5A2) Push press in split x 5A3) Pullups x 53 Rounds:B1) Barbell pushups x 15B2) Underhand barbell row x 15B3) Barbell rollouts x 10 Stuart Taylor
Workout November 15th Nov 15 Written By Stuart Taylor 12 min AMRAP:A1) Cleans x 5A2) Push press in split x 5A3) Pullups x 53 Rounds:B1) Barbell pushups x 15B2) Underhand barbell row x 15B3) Barbell rollouts x 10 Stuart Taylor