10min EMOM:
A1) Kettlebell snatch x 3+3
5 Rounds:
B1) DB thrusters x 6
B2) Pullups x 6
3 Rounds:
C1) Staggered stance romanian deadlifts x 12+12
C2) Pushups x 15
C3) Bent over rows x 15
3 Rounds:
D1) Crossover toes to bar x 10
D2) KB around the worlds x 20
