Workout June 8th Jun 8 Written By Stuart Taylor 5 Rounds:A1) Sumo Deadlift x 34 Rounds:B1) Klokov press x 8B2) Alternating gorilla rows x 8+8B3) Goblet squats x 12Tabata 20s on 10s off:C1) Ski erg x 4 roundsAlternate withC2) Wall balls x 4 rounds Stuart Taylor
Workout June 8th Jun 8 Written By Stuart Taylor 5 Rounds:A1) Sumo Deadlift x 34 Rounds:B1) Klokov press x 8B2) Alternating gorilla rows x 8+8B3) Goblet squats x 12Tabata 20s on 10s off:C1) Ski erg x 4 roundsAlternate withC2) Wall balls x 4 rounds Stuart Taylor