Workout June 15th Jun 15 Written By Stuart Taylor 10 Rounds:Pistol or shrimp squats x 10 alternatingInverted row x 5-1010 Rounds:DB romanian x 10Pushups x 103 Rounds:Crunches x 8-12Crossover toe touch x 10-15 each side Stuart Taylor
Workout June 15th Jun 15 Written By Stuart Taylor 10 Rounds:Pistol or shrimp squats x 10 alternatingInverted row x 5-1010 Rounds:DB romanian x 10Pushups x 103 Rounds:Crunches x 8-12Crossover toe touch x 10-15 each side Stuart Taylor