Workout March 8th Mar 8 Written By Stuart Taylor 8 Rounds:A1) Jumping back squats x 8A2) Push press x 8A3) Pendlay rows x 83 Rounds:B1) Barbell rollouts x 10-15B2) Barbell french press x 10-15B3) Barbell lat pullovers x 10-15 Stuart Taylor
Workout March 8th Mar 8 Written By Stuart Taylor 8 Rounds:A1) Jumping back squats x 8A2) Push press x 8A3) Pendlay rows x 83 Rounds:B1) Barbell rollouts x 10-15B2) Barbell french press x 10-15B3) Barbell lat pullovers x 10-15 Stuart Taylor