Snatch Workshop (November 20th 12:00pm-3:00pm)
The Snatch is considered one of the most technical lifts in all of weight training and as such can be difficult to learn. In this workshop we will be building up the movement from its most basic progression all the way to the execution of the full lift. This is the ideal workshop for beginners interested in learning how to snatch.
The Snatch is considered one of the most technical lifts in all of weight training and as such can be difficult to learn. In this workshop we will be building up the movement from its most basic progression all the way to the execution of the full lift. This is the ideal workshop for beginners interested in learning how to snatch.
The Snatch is considered one of the most technical lifts in all of weight training and as such can be difficult to learn. In this workshop we will be building up the movement from its most basic progression all the way to the execution of the full lift. This is the ideal workshop for beginners interested in learning how to snatch.