Workout April 12th

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4 Rounds:

A1) Back squats x 8-12

A2) Chinups x 6-8

4 Rounds:

B1) Good mornings x 8-12

B2) Incline chest press x 6-8

5 Rounds:

C1) Kettlebell snatch x 10+10

C2) Woodchoppers x 10+10

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Workout April 19th

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Workout April 5th